Eczema is a skin condition that causes uncomfortable, dry and itchy patches of skin. It's a common condition that isn't contagious and symptoms can flare up if you contact an irritant or an allergen which acts as a trigger. Eczema is in fact a form of dermatitis which is an inflammatory skin. Eczema actually weakens your skin's barrier function, wh

In a world full of constant struggles, the last thing we want to have is trouble falling asleep. Sleep is an essential part of everyday life, however, after a long day, it is not always possible to wind down and enjoy a good night's rest. Fortunately, we know that individuals are able to combat this through dietary supplementation with Magnesium. M